Compressing muscles is like squeezing a water bottle to allow the liquid to rush through the tube at a faster pace. Many studies from various institutes around the world have been made on the effects of compression on endurance. Whether you use chamois cream or not, compression shorts are a great solution to chafing abrasions when cycling. Perspiration and rubbing of any two points of contact are normally the causes of chafing abrasions for cyclists. Compression Shorts Reduce Chafing AbrasionsĮnerskin Compression Shorts have no loose areas but instead conform to your body, preventing abrasions around your groin. This level of compression enables our compression shorts to keep your muscles warm and supported while cycling.Ģ. But unlike most compression shorts, Enerskin Compression Shorts utilize a patented compression fabric known as Gastex, a high thread-count fabric that has a firm compressive grip on your muscles to allow for greater blood flow. Compression Shorts Keep Your Muscles WarmĪ majority of compression shorts will fit snug against your skin, restricting air flow to the surface of your body to allow for cooling. Now you're thinking, if a compression garment can help a patient, can it help for a cyclist? Let's take a look at 5 reasons why cyclists should wear compression shorts:ġ. How can a fabric that compresses my skin increase my physical abilities? Doctors, on the other hand, have been using compression garments for years on patients recovering from surgery to help with circulation to prevent blood clots and swelling. And for anyone that's never worn compression gear, it's easy to misunderstand how and why compression gear can help leverage your performance. Compression clothing has slowly but surely made an impact on the sporting industry. It's no surprise that compression gear for athletes of all sports are beginning to realize its benefits. Photo Credit Ryan McVay/Digital Vision/Getty Images 5 Reasons Why Cyclists Should Wear Compression Shorts
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